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Sesame Seeds - til

Regular price R 39.45 ZAR
Regular price Sale price R 39.45 ZAR
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Why eat sesame seeds? Because they are little powerhouse seeds! They’re an excellent source of copper and a very good source of manganese. They are also a good source of calcium, magnesium, iron, phosphorus, vitamin B1, zinc, molybdenum, selenium, and dietary fiber.  When mixed into food, they add a nutty taste.  They also add delicate, almost invisible crunch to many Asian dishes.

Sesame seeds are also the main ingredients in tahini and the wonderful Middle Eastern sweet called halvah.  They are definitely a must-have on the Shop Zero™ pantry list.

Sesame seeds benefits

They are a nutritious source of plant protein
May reduce inflammation
Excellent source of B Vitamins
Rich in antioxidants