Gluten Free Oats

Gluten free oats is healthy breakfast choice. Oats are high in fibre and rich in a variety of minerals such as manganese, selenium, phosphorus, fiber, magnesium and zinc. 

The oat kernels used to produce these oat flakes have been farmed on dedicated oat-growing fields and stored and milled separately from other grains.   They have been tested to confirm the absence of gluten.

Oats are commonly eaten for breakfast as oatmeal porridge, but did you know that you can use it in cheesecake, smoothies and crumble?